Pre-fast introduction
Juice recipes & some informative inspiration videos
1st December - Lets begin the challenge
What should I do if I feel I cannot continue after a few days or strongs but I want to?
Optional water fast
The ReFeed
V e-ight
Serves 1
5 sticks of celery
12 vine tomatoes
8 large carrots
1 apple
1 bell pepper
Step 1
Wash and peel ingredients.
Step 2
Juice all ingredients.
Strain with a sieve and in-joy!
(adding salt creates the real taste but we recommend that you abstain from salt during this fast)