Pre-fast introduction
Juice recipes & some informative inspiration videos
1st December - Lets begin the challenge
What should I do if I feel I cannot continue after a few days or strongs but I want to?
Optional water fast
The ReFeed
Sweet n spicey
Ingredients
1 kilo of carrots
10 apples
1 lemon
Thumb of ginger by choice
Step 1
Peel and juice all the ingredients.
Step 2
ENJOY THIS beautiful drink!