Pre-fast introduction
Juice recipes & some informative inspiration videos
1st December - Lets begin the challenge
What should I do if I feel I cannot continue after a few days or strongs but I want to?
Optional water fast
The ReFeed
Sweet ’n’ herby heavy metal X-pell-er
Serves: 1
Ingredients
10 apples
A big handful of coriander
Step 1
Wash the coriander thoroughly and prepare the apples for juicing.
Step 2
Juice the apples then coriander, using a sieve to get rid of the froth. Lastly, pour into a glass and in-joy.