Oven Baked Cookies WHOLEFOOD GOODNESS
1 Mature coconut
1 medium sweet potato
4 TBS of carob or if you use cocoa or cacao that is fine..
Peel the sweet potato and slice into small pieces.
Steam until soft (around 10-15 mins)
Remove coconut from shell and try to peel the husk from the coconut meat so you only have the white coconut meat
Chop coconut into small squares then food process until as fine as it will go (very fine).
Wash and de-seed the dates
blend the Dates with 30ml of a water.
When the sweet potato is soft and ready, mash sweet potato with a fork.
Add the sweet potato, coconut, dates and carob all together and use a hand blender to further blend together for 30 seconds
Roll the mixture into medium sized balls then flatten into cookies shapes.
Pop into the oven for 45 mins on 185°c turning at 30mins.
Remove from the oven and allow to rest for 15mins
Ready to eat with some Nice cream, fruit or just some coconut water.. YUM!!!
Injoy the simple tree eats..
Sending infinite love and light