Welcome to the community cleanse

Introduction - Welcome

Telegram link

Telegram chat mobile X fam unity community link

Fasting information

Video information on Fasting vol 1

Juice Fasting Information

Water Fasting Pointing's

Benefits of water fasting

December 1st Juice Fasting Challenge

Day 1-3 L-eve-L up

Day 4-18 The JUICE FAST

Day 19, 20 & 21 The WATER FAST

Solstice FAST complete -Time to RE-FEED

Food L-eve-L Up Challenges

L-eve-L-in-g up to a whole food plant based diet

L-eve-L-in-g up to a Raw food diet

L-eve-L-in-g up to a Fruit diet

Juice Recipes

Heal-thy Al-k-aline

S-Lush Pup-ease video

Po-me-granate and O-range

Sweet ’n’ herby heavy metal X-pell-er

SOLSTICE LOVE

Sweet n spicey

Ingredients

1 kilo of carrots
10 apples
1 lemon
Thumb of ginger by choice

Step 1

Peel and juice all the ingredients.

Step 2

ENJOY THIS beautiful drink!