Raw Food Recipes
Cooked Food Recipes
Dips / Sauces
Top tomato soup
Serves: 4 to 6 Preparation time: 10 mins
12 vine tomatoes (or similar tomatoes)
4 garlic cloves
2 red peppers
1 sweet potato
100 grams of coconut creme block/ cream of one juiced coconut or avocado 30 grams of fresh basil leaves
Roughly chop or blend all ingredients except the coconut/avocado and fresh basil then add to your soup cooking pot.
Turn the heat on and simmer for around 25 minutes. Add 4 teaspoons of salt then add the coconut creme and fresh basil just before you turn the heat off.
Now use a hand blender and blend until super fine.
Add half a teaspoon of black pepper and salt if needed to balance the taste to perfection.