Top tomato soup


Serves: 4 to 6 Preparation time: 10 mins

12 vine tomatoes (or similar tomatoes) 

5 apples

4 garlic cloves

2 red peppers

4 carrots

1 sweet potato

100 grams of coconut creme block/ cream of one juiced coconut or avocado 30 grams of fresh basil leaves



Step 1

Roughly chop or blend all ingredients except the coconut/avocado and fresh basil then add to your soup cooking pot.

Step 2

Turn the heat on and simmer for around 25 minutes. Add 4 teaspoons of salt then add the coconut creme and fresh basil just before you turn the heat off.

Step 3

Now use a hand blender and blend until super fine.

Add half a teaspoon of black pepper and salt if needed to balance the taste to perfection.