Sweet Porridge


Serves: 1

Preparation time: 10 mins

5 medjool dates

60 grams of organic gluten free oats

350 ml of water

(Optional 50 grams of coconut creme block—this would be added into the hot water with dates)

Step 1

Wash the dates.

Step 2

Place the dates in a pan with the hot water and boil with lid on for 5 minutes.

Step 3

Add the oats and keep stirring until it is the desired consistency.

(Add cinnamon if you wish, or 25 grams of cocoa for a chocolatey flavour)