Food Health
Raw Food Recipes
Cooked Foods
Cooked Food Recipes
Cooked Desserts
Dips / Sauces
Raw Mango Apple Slaw
Ingredients
Serve: 3
Preparation time: 10 Mins
1 small avocado
Half a ripe mango
Half a pink lady apple
Lemon juice (optional)
1/4 purple cabbage (thinly sliced) 2 medium carrots
1 small onion (optional)
20 grams of chives
Sea salt
Step 1
Mash or blend the avocado and add the juice of half a lemon to the avocado.
Step 2
Peel and grate the cabbage, mango, apple and carrots.
Step 3
Finely chop the chives or grater half the onion and put the grated and chopped veggies in a salad bowl and mix in the avocado to combine all of the slaw.
Remember, try as you create and add more of certain ingredients to suit your palate. This is great to have with a simple salad or with chips, inside the potato panini or anything you may fancy.