Welcome to Art Of Breath

Getting Started

The Basics

Lesson 1 - Nostril Vs. Mouth Breathing

Lesson 2 - 4 Methods Of Respiration

Lesson 3 - Nerve Cell Stimulating

Lesson 4 - Cleansing Breath

Lesson 5 - Vocalizing Breath

The S-even X Breath Development Exercises

Exercise 1 - A Rising Exercise (morning)

Exercise 2 - Retained Breath (mid-day)

Exercise 3 - Stimulation of The Cells from the Lungs

Exercise 4 - Walking Exercise

Exercise 5 - Chest Expansion

Exercise 6 - Rib Stretching

Exercise 7 - Circulation Stimulation

Advanced Breathing

Lesson 1 - Vibration and X Frequency/Rhythmic Breathing

Lesson 2 - Psychic Breath 1: PRANA Distributing Breath

Lesson 3 - Psychic Breath 2: Pain Inhibiting Breath

Lesson 4 - Directing Circulation

Lesson 5 - Self Healing

Lesson 6 - Healing Others & Healing At A Distance

Lesson 7 - Thought Projection

Lesson 8 - Forming An Aura

Lesson 9 - Recharging Yourself

Lesson 10 - Recharging Others

Lesson 11 - Charging Water

Lesson 12 - Attaining Mental/Physical Qualities

Lesson 13 - Controlling Emotions

Lesson 14 - How to T-Ra-N-S-Form Re-Pro-d-u-c-t-ive Energy

Lesson 8 - Forming An Aura

If you ever happen to find that you are in an area or situation of an L-ower field of energy there is something you should do to form a protectible Au-Ra

Breath Rhythmically just a few times for the purpose of creating a increase in prana.
Form a mental projection / im-a-g-e...Im-a-gine that you are forming a protective torus field of light around you...A circle of protective plasma that is pure and this will protect you from all the influences and bad thoughts of others.