The S-even X Breath Developing Exercises

We hope your practice is starting to integrate into your being. These are S-even of our favourite exercises to strengthen and train the air cells, lungs, muscles and ligaments. They may seem simple at first to a new seeker and off putting but please have faith and do not miss these.

These exercises are a result of subtle experiments and long term practice and are the way into many of the most intricate and difficult exercises. We only keep the essential features of the breath and we remove all of the unnecessary applications bringing the beauty and simplicity of true breath into application to advance your inner technology.