Welcome to a advanced level of breaking bound-aries to true heightened perceptions,There is nothing more important for breaking this reality open and raising your experience than Innerstanding virtues and becoming virtuous in every action. This will reveal the game and its function once mastered...

Xfamunity 10 day Equinox Food Challenge

L-eve-L uP

Welcome to Fle-x Fitness, everything one needs to bring the Physical to Peak performance and Aesthetics

Breath is life, and respir-at-ion… To re-spire is to spiral, the vortex of pure life force… Sacred geometry of life. If our lungs were to be spread out they would cover a complete surface area of 14,000 ft, all of this magnifi-cence will be-co-me apparent when mastery of the breath has been attained. The Air is drawn in to our lungs by the Dia-ph-ra-g-m, which is as automatic as our […]

You should only be consuming foods in its wholistic state and that which bears seeds are the optimum source of fuel. Your body makes protein via protein synthesis from amino acids and uses glucose as a primary food source, and to keep this in a constant supply, real fruit is key to awaken the true life force inside us all.

Welcome to the Journey of fasting, The fasted route to removing toxins, waste, inflammation, body fat, clearing brain fog, parasites, heavy metals and of course chronic disease. Since the beginning of time fasting has been a system used for healing, health and longevity of the Body with all of its systems. Not only on the body but connecting with higher dimensions of yourself, a "fast" evolution and seeing. Approach all […]

This eating protocol will heal many dis-eases, you will lose weight, feel great and have a higher vibration if one is moving from a commercial diet and is not on whole foods..

The position of your body whilst standing, sitting, walking, lying (resting), exercising and any other positions we adopt day-to-day can alter the way we use our muscles therefore having a direct impact on the musculoskeletal system causing imbalances that will affect the muscles directly making them either "short and tight" or "long…

The The Lost Art of Yoga journey will help raise the vibration of our uni-verse as an individual and collective consciousness to-get-her. We have a system of breathing and stretching that has worked for us as a part of (yoga) a union system of the body, mind and spirit function. Before beginning, Join The Lost Art of Yoga course forum here and connect with other beings going through this journey with you […]

Join our community by challenging yourself, to a fast or a L-eve-L up in your food eating habits. A time for bringing balance to our system with the Galactic alignment Solstice energies for maximum healing and vibrancy.