A simple, nut free, flour free, gluten free, dairy free, poison free tree-eat.

I one is on the best foods for man, this type of recipe will surely satiate..

As a transitionary or for family who you may be trying to open up to this truth play around with nuts, but see that nuts and seed are for planting and this will be revealed if pay close attention. after abstaining from nuts and then reintroducing them.

Avocado is such. clotted creme texture,

strawberries add the sour/sweet tone

dates, carob bring a depth to the coconut = balanced.

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