Juice recipes & some informative inspiration videos
1st December - Lets begin the challenge
What should I do if I feel I cannot continue after a few days or strongs but I want to?
Optional water fast
Video information on Fasting vol 1
Please watch the 1st video on fasting, if one has any questions we hope they can be answered in these few videos, if not please go to the forum, come to the Sunday Q&A and we will bring to light all the unclear aspects to bring clarity to oneself.