Pre-fast introduction
Juice recipes & some informative inspiration videos
1st December - Lets begin the challenge
What should I do if I feel I cannot continue after a few days or strongs but I want to?
Optional water fast
The ReFeed
mono juices
here is a list of fruits which are great to juice mono
orange
pineapple
pear
pomegranate
watermelon
cantaloupe
piel de sapo melon
apple
grapes