Raw Jamaican Style Curry


Serves: 4

Preparation time: 20 minutes

6 medjool dates

2 big thumbs of ginger(grate on smallest and squeeze over to release juice into sauce)

2 green peppers

1 red pepper

2 oranges

2 bananas

4 vine tomatoes

1 coconut meat (or creme coconut block 120 grams)

20 grams fresh thyme

Half small red onion or 30 grams of chives

1 apple

Black pepper


Step 1

Wash and peel all ingredients.

Step 2

Add all ingredients apart from the 6 bananas to high speed blender and blend until a very creamy texture.

If you want raw just add in 2 banana to this blender, but if you’re happy with some heated/cooked down banana it will give a new dimensions.

Step 3

Add some water to a pan and add 6 bananas, cooking them down and stirring until broken and creamy, like rice pudding.

Step 4

Add the blended mix to the banana and warm slowly while stirring.

Serve with: Real basmati rice, c-au-l-i-flower rice, carrot rice, oil free chips, potatoes roti, salad, or even all the above.... Maybe a quick raw mango chutney would be a nice addition also.